Most Imortant
- Hiking boots – 1 (light weight and waterproof)
- Sandles (floters with back streps) – 1 Pair(This will help during bus journeys and around camp sites)
- Thermals – 2 Pairs (Base Layer Tops and Bottoms)
- Back pack – 1
- Daily Medicine – 2 Sets
- Good Head torch with Batteries
- Waist Pouch
- Sun glasses – 1 Pair (100% UV Protected & Poloriad )
- Glucometer and blood pressure instrument